Writing is how my soul chooses to express what’s within.

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I have always held a sacred reverence for the power of words.

I’ve kept a journal for as long as I can remember. When I would write about what was going on in my life, I wrote your standard ‘diary entries,’ but when I wrote what I was feeling…I realized that I had a natural tendency to write poems. During my twenties, I struggled with unresolved trauma, which manifested in several different ways, including an alcohol abuse disorder.

During this period, poetry became the most important outlet for me to process everything I was feeling and experiencing. It’s often when we are experiencing the lowest of lows or the highest of highs that poetry becomes our language and our lifeboat.

Now, I leverage my love of language and writing into creative projects that inject more heart into the world.

Whether that’s marketing copywriting for a brand that aligns with my values, personal essays, poetry to help heal and soothe the wounds we cannot see, or song lyrics that could break your heart if only they had a melody to accompany them.

Writing is my therapy, my artistic expression, and my dream career.

Thank you for following along on this poet’s journey as I expand my portfolio and publish the words that have poured out of me over the years.

“I have been inspired by Sarah to change my relationship with alcohol.”

—Anonymous.

Make your next hangover your last and watch how your life rises up to meet your new elevated frequency.

#soberconciousmentorship #healingjourney #nohangovershere